What is Reiki?

Picture of Caitlin performing Reiki on a client on a massage table. They both look very peaceful.

What is Reiki?

Reiki is a Japanese energy healing technique. The word Reiki can be translated as “Universal Life Energy” and this gentle modality can help restore balance and harmony to the body. Reiki does not diagnose or treat illnesses.

Caitlin's studio featuring a massage table in the foreground with shelves containing colourful healing remedies such as essential oils, crystals and flower essences.

Benefits of Reiki

Reiki can help relieve stress and energetic imbalances in the body, leaving you feeling calm and relaxed.

Reiki can help you:

  • Feel deeply relaxed
  • Relieve stress and anxiety
  • Calm your mind
  • Relax muscles and reduce pain and tension
  • Feel energised
  • Begin healing body, mind and spirit
  • Increase feelings of happiness and wellbeing and improve relationships