What is Access Bars?
The Access Bars are a set of 32 points on your head that correspond to different aspects and areas of life such as your thoughts, ideas, decisions, attitudes and beliefs.
When these points are held, the negative and self-limiting aspects are released, providing a reset and release for the mind.
Benefits of Access Bars
Having your Bars run is incredibly calming and mindful. I have found it to be extremely relaxing and effective for both adults and for kids.
Access Bars can help you:
- Feel deeply relaxed
- Reduce mind chatter and stress
- Erase self-limitations and negative thought patterns