Wellbeing Workshops

Wellbeing Workshops

The Mind Body Soul Wellbeing workshops are specifically targeted towards stressors that we face everyday. Each workshop is full of health and wellbeing information, giving you practical ideas for increasing your wellbeing and leaving you feeling empowered and energised.

All Wellbeing workshops are held in the Flourish Self-Care healing centre in Frankston South where you can sit and chat over a hot drink with a small group of like-minded people.

There are no prerequisites for these workshops. For more specific information on each workshop and to enrol, please click on the workshop image on the right.

2022 Workshop Dates

Abundance Wellbeing WorkshopFriday 1st April9:30am-12:30pmFrankston South$150
Balance and Flow Wellbeing WorkshopTuesday 17th May9:30am-12:30pmFrankston South$150
Heart Connection Wellbeing WorkshopThursday 9th June9:30am-12:30pmFrankston South$150
Uplift Your Soul Wellbeing WorkshopTuesday 19th July9:30am-12:30pmFrankston South$150
Mind Chill Wellbeing WorkshopThursday 18th August9:30am-12:30pmFrankston South$150
Switch off and Sleep Wellbeing WorkshopTuesday 13th September9:30am-12:30pmFrankston South$150
Mind-Body Energy Wellbeing WorkshopThursday 13th October9:30am-12:30pmFrankston South$150
Crystal Clear Head Wellbeing WorkshopTuesday 1st November9:30am-12:30pmFrankston South$150