Wellbeing Workshops
The Mind Body Soul Wellbeing workshops are specifically targeted towards stressors that we face everyday. Each workshop is full of health and wellbeing information, giving you practical ideas for increasing your wellbeing and leaving you feeling empowered and energised.
All Wellbeing workshops are held in the Flourish Self-Care healing centre in Frankston South where you can sit and chat over a hot drink with a small group of like-minded people.
There are no prerequisites for these workshops. For more specific information on each workshop and to enrol, please click on the workshop image on the right.
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2022 Workshop Dates
| Workshop | Date | Time | Location | Price |
| Abundance Wellbeing Workshop | Friday 1st April | 9:30am-12:30pm | Frankston South | $150 |
| Balance and Flow Wellbeing Workshop | Tuesday 17th May | 9:30am-12:30pm | Frankston South | $150 |
| Heart Connection Wellbeing Workshop | Thursday 9th June | 9:30am-12:30pm | Frankston South | $150 |
| Uplift Your Soul Wellbeing Workshop | Tuesday 19th July | 9:30am-12:30pm | Frankston South | $150 |
| Mind Chill Wellbeing Workshop | Thursday 18th August | 9:30am-12:30pm | Frankston South | $150 |
| Switch off and Sleep Wellbeing Workshop | Tuesday 13th September | 9:30am-12:30pm | Frankston South | $150 |
| Mind-Body Energy Wellbeing Workshop | Thursday 13th October | 9:30am-12:30pm | Frankston South | $150 |
| Crystal Clear Head Wellbeing Workshop | Tuesday 1st November | 9:30am-12:30pm | Frankston South | $150 |