Uplift your Soul Wellbeing Workshop

If you answer yes to some of the following feelings and descriptions then the Uplift Your Soul Wellbeing Workshop will support you!

Are you feeling:

  • Down?
  • Hopeless?
  • Lonely?
  • Isolated?
  • Negative?
  • Disconnected?
  • Not good enough?
  • Sad?
  • Worthless?

Would you describe yourself as?

  • Avoiding social interaction?
  • Living in the past or focussing on past events?
  • Craving fulfillment in life>
  • Emotional Eating?
  • Engaging in negative self talk?
  • Withdrawing from friends and life?
  • Self loathing?
  • Spending too much time on social media?

Join a small, friendly group of like-minded people in the Flourish Wellness Studio space as we explore the factors contributing to your current feelings and develop a powerful action plan to get you feeling motivated and reconnected to yourself and your life.

The Uplift You Soul Workshop will help you feel:







Connected to your self and your life

We will be focussing on emotions and their connection with and influence on the body. You will learn about natural healing techniques and remedies including:

  • Crystals
  • essential oils
  • nutrition
  • affirmations
  • and other beautiful heart connection techniques

These remedies, tools and techniques are included on a take home reference chart to support your healing journey.

Each session includes a hot drink and some morning tea in the beautiful Flourish Wellness Studio space. No prior knowledge or workshops are necessary. All are welcome.

Next Available Date: Tuesday 19th July 9:30-12:30


There are no prerequisites for any of the Wellbeing Workshops. Feel free to attend as many as you would like, in the order that makes the most sense to you.


Location: Frankston South or Online (this will be specified when you select your date during the enrolment process). Due to Covid restrictions some in-person dates may need to run online.

Cost: $150 Inc. GST

Duration: 3 hours

How to Enrol

To enrol, click the link below and complete the checkout process for your selected workshop, being sure to select the desired date from the drop down list. Upon receipt of your enrolment you will receive an enrolment form to be completed.