Uplift Your Soul
Are you feeling:
- Not good enough?
Would you describe yourself as?
- Avoiding social interaction?
- Living in the past or focussing on past events?
- Craving fulfillment in life>
- Emotional Eating?
- Engaging in negative self talk?
- Withdrawing from friends and life?
- Self loathing?
- Spending too much time on social media?
The Uplift You Soul Workshop will help you feel:
- Connected to your self and your life
Join a small, friendly group of like-minded people in the Flourish Wellness Studio space as we explore the factors contributing to your current feelings and develop a powerful action plan to get you feeling motivated and reconnected to yourself and your life.
We will be focussing on emotions and their connection with and influence on the body. You will learn about natural healing techniques and remedies including:
- essential oils
- and other beautiful heart connection techniques
These remedies, tools and techniques are included on a take home reference chart to support your healing journey.
Each session includes a hot drink and some morning tea in the beautiful Flourish Wellness Studio space. No prior knowledge or workshops are necessary. All are welcome.