Description
Heart Connection Wellbeing Workshop
Are you feeling…
- Alone?
- Betrayed?
- Disconnected?
- Grief and hurt?
- Not good enough?
- Shutdown/shutoff?
- Unlovable?
- Unworthy and not good enough?
Would you describe yourself as…
- Cut off from friends, family or life?
- Stuck in your head?
- Disconnected from your physical body and your emotions?
- Easily hurt?
- Focusing on the past or the future?
- Full of regret?
- Hard on yourself?
- Lacking self-love?
- Not valuing yourself?
- Struggling to connect with others?
The Heart Connection Wellbeing Workshop will help you:
- Be centered in your heart, not your head
- Be more present in the every-day
- Love and connect with yourself
- Accept yourself
- Feel loved, lovable and open to love
Join a small, friendly group of like-minded people in the Flourish Wellness Studio space as we explore the factors contributing to your current feelings and develop a powerful action plan to feel calm and at peace.
We will be focussing on emotions and their connection with and influence on the body. You will learn about natural healing techniques and remedies including:
- Crystals
- Essential oils
- Nutrition
- Affirmations
- and other beautiful heart connection techniques
These remedies, tools and techniques are included on a take home reference chart to support your healing journey.
Each session includes a hot drink and some morning tea in the beautiful Flourish Wellness Studio space. No prior knowledge or workshops are necessary. All are welcome.
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