The Crystal Clear Head (Headaches) Wellbeing Workshop
Are you feeling:
- Stuck in your head?
Would you describe yourself as?
- Doing your own head in?
- Going around in circles in your mind?
- Focusing on everyone but yourself?
- Putting pressure on yourself and/or sabotaging yourself?
- Being too hard on yourself?
- Out of control in the mind?
- Frustrated you can’t get things done?
- Worried what others are thinking of you?
- Suffering from headaches or migraines?
- Outward focussed?
The Crystal Clear Head (Headaches) Wellbeing Workshop will help you:
- Bring calm to your mind
- Be more clear-headed
- Feel more trusting
- Feel more settled in the heart
- Be more present in the moment
- Feel lighter, change perspectives and focus on self
- Feel more peaceful and creative
Join a small, friendly group of like-minded people in the Flourish Wellness Studio space as we explore the factors contributing to your current feelings and develop a powerful action plan to feel calm and at peace.
We will be focussing on emotions and their connection with and influence on the body. You will learn about natural healing techniques and remedies including:
- Essential oils
- and other beautiful heart connection techniques
These remedies, tools and techniques are included on a take home reference chart to support your healing journey.
Each session includes a hot drink and some morning tea in the beautiful Flourish Wellness Studio space. No prior knowledge or workshops are necessary. All are welcome.