Being a first timer Caitlin made me feel so comfortable and relaxed and helped me gain perspective on what was troubling me. She guided me through my worries and gave me so many different things on how to handle my specific situations. Caitlin is an amazing person and if you’re looking to know yourself better definitely go to her!!
Tenaya
How does a Kinesiology session run?
Client Intake Form
First time clients complete a client intake form and for this reason, a longer, 90-minute session is required. The Client Intake Form (all information will remain private and confidential) provides Caitlin with a clear idea of your history and some of the things you are currently finding challenging. This will form the basis of a discussion about your general health and wellbeing. We will talk about your reasons for attending the session that day and discuss the stress you would like to clear in that particular session. We will then work together to decide on a goal for the session.
Initial Discussion
Each Kinesiology session you attend begins with a discussion about how you are feeling, both physically and emotionally. In discussions with Caitlin you will talk about what you would like to focus on and come up with a goal for the session. This might be different every session depending on what is happening with you at that given point in time. We might focus on how you are feeling at that particular moment or focus on a long-term challenge or stress that you would like to overcome. Once the goal is identified for the session we move to the massage table where we will begin to use muscle testing to gain more understanding about the underlying cause of your symptoms. We then use natural remedies to move the body back to a state of balance.
What is muscle testing?
Muscle testing (shown in the picture below) involves applying light pressure to a muscle (in this case in your arm) to access the biofeedback system of the body. By tapping into the biofeedback system the Kinesiologist is able to identify stress within the body and determine remedies that support the client to become more aware of the subconscious stress and release it.
What can I expect?
A kinesiology balance works with the body’s energy systems and can be a very powerful experience. Many people report feeling lighter and experiencing emotional and physical shifts with an increased sense of wellbeing. You may also feel physical sensations like tingles, heat or cold, pressure or lightness.
I felt really clear, focused, optimistic. Like a weight had been lifted. I can’t wait for my next one!
Tracey
Remedies used
Kinesiology uses a variety of natural remedies including:
- Accupressure and Meridian theory from Traditional Chinese Medicine
- Essential Oils
- Flower Essences
- Colour therapy
- Crystals
- EFT (Tapping)
- Affirmations
- Oracle Cards
- Energy healing techniques
How do I find out more?
I would love to discuss how Kinesiology can best support you and your personal circumstance. If you have further questions or would like more information, please feel free to contact me (Caitlin) directly, either by the email contact form below, or by phone. I look forward to chatting with you.
Contact Caitlin
Kinesiology really motivated me at a time when I felt a bit sluggish and overwhelmed. I’m loving my work more, and really enjoying being creative again.
— Tracey
My experience with Caitlin was amazing. She was able to clearly identify things that were impacting my health and facilitate open discussion to help me identify strategies to change my behaviours
— Fiona